Workshops / Classes
Yoga of Holistic Wellness / Yoga of Nutrition : This well-rounded workshop is the integration of many amazing modalities into a concise practice an practical application. We will go deep into nutrition for the yogic path, covering many elements which influence well being, healing, mood, aging, sexuality, energy levels, mental function, and how we can create synergy with ourselves and the universe.
Heavy Metal Detox : In this informative workshop, we specialize in helping you to understand the implications of heavy metal toxicity in our modern world, and take action to detoxify your body. The constant bombardment of heavy metals in our environment has gotten to a point where we believe that most humans are in need of some form of heavy metal detoxification.
This workshop's main focus is to evaluate an individual's exposure level and toxicity levels from heavy metals and environmental pollutants. Once a individual has been properly diagnosed, we will administer or recommend safe, effective steps that can be taken towards detoxifying and cleansing the body of these harmful substances. Obviously, it is beneficial to remove these toxins which can cause many problems such as neurological dysfunction, lethargy, brittle bones, liver damage, kidney damage, and the list goes on and on…
New Paradigm Nutrition : This multi faceted class will go over the many aspects of optimum nutrition, superfood supplementation, alkalinity, GMO, organ health, metal chelation, immune system support and the bio availability of foods etc.
We will break down simple ways nutrition an focused activities can help you become a thriving harmonious human at any age , Also discussed will be, important detoxing methods and what foods and toxins to avoid such as those crazy free radicals.
Art of Anti Aging : This Class will explain the philosophy and pro-active steps we can take at any age to help recalibrate our lifes.
Topic's to be discussed include Deep Hydration of body and tissue, enzymatic health along with the foods which promote this , cleansing on a cellular level as well as the emotional body, synergistic exercise an movement, proper nutrition for cell regeneration.
The mental aspects of stress, and its relation to all aspects of our life. We shall help advise and help remedy, stress, weight management, shallow breathing, exposure to E.M.F. environmental toxins etc. The goal of this class is to educate an inspire people to feel an resonate life force on a high level, the benefit of which will translate into and overall well being increased zest, and energy .